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Lifestyle & Fitness, Sports & Sponsors, The Guest Blogs

Outdoor fitness guide by Laura Kennington

Gym too expensive? Overcrowded? Too far away? Read our BAMbassador, Laura Kennington’s, guide to outdoor fitness. In busy lives, exercise is often one of the first things to get taken off the schedule. Cost, convenience and confidence are all reasons that people frequently cite as barriers to exercise. But, there is an answer to all […]

Trish Deykin
Achievements, Bamboo Clothing, Lifestyle & Fitness, Sports & Sponsors

An Amazing Year – Trish Deykin | Triathlete

Well what an amazing year it’s been.  A silver medal at the World Champs and a gold at the European Champs.  I compete in the sprint distance triathlon (750m swim/20K bike/5Krun).  Not bad considering I also suffer from Multiple Sclerosis.  But the question I always get is ‘How can you do all that if you […]

Top Ten Most Common Yoga Practices
Bamboo Clothing, BAMLIFE, Lifestyle & Fitness, Yoga and Wellbeing

The Top 10 Most Common Yoga Practices Today:

Hatha Yoga Hatha Yoga is a physical practice based on the original form of Yoga using a combination of holding physical postures (asanas) focusing on alignment and strength using breathing to focus. It originates from ‘Ha” meaning sun, and ‘tha’ meaning moon and focuses on creating balance and deep relaxation. Iyengar Yoga Iyengar yoga was […]